Inflammation of the gastric mucosa causes discomfort and causes pain.
In addition to drug therapy, gastric gastritic gastritis diet is very important - the "right" product does not irritate the wall, contributes to epithelial regeneration and maintains disease remission.
What is eaten with gastritis
There are many reasons why gastritis develops:
- Incorrect diet, with the dominance of dry, spicy, hot foods;
- Unbalanced diet;
- Misuse of alcoholic beverages, soda;
- Take some drugs that interfere with gastric mucosa
Before talking about what can be eaten with gastritis and what to leave, you need to learn some of the main postulations of the diet:
- Food must be normal.Do not take a long break between foods, miss for any reason, lunch or evening snacks do not need to be replaced with a "double" dinner;
- With gastritis, fractional power is indicated - in small parts through short intervals;
- If possible, you cannot mix hard and liquid foods, the first meal - separately from the last.The most easily absorbed dish from liquid or puree consistency;
- Food temperature should not be very high or low, warm foods are optimally absorbed and do not irritate the stomach;
- The use of table salts must be minimized, and it is necessary to leave the seasoning and spices;
- The diet should be rich in vitamins, but fiber for patients with gastritis is a food that is too heavy;
- Dishes are prepared in stew (steamed) or boiled;
What can be eaten with gastric gastritis
By increasing acidity
The purpose of the diet for gastritis with increased secretion of hydrochloric acid is to reduce acidity, neutralizing it with the help of stomach content.
- Vegetable soup with pasta, rice.Vegetables are boiled well and through the blender;
- Milk soup with vermicelli or boiled cereal;
- Yesterday (dried) white bread made from wheat flour;
- Meat - beef, low goat and pork, kuru, turkey, skinless rabbit, tendon.Baked or steamed meat, minced, souffli, cake, stroganov beef (boiled meat);
- Milk and non -acid products from it -kefir, yogurt, cream, sour cream, cottage cheese (cheese cake, casserole), non -quick type cheese;
- Chicken, duck, quail eggs - boiled software or in the form of omelets;
- Porridge: semolina, buckwheat, rice, oats, water or milk, viscous, cover, cereals must be boiled and rubbed through filters;
- Vegetables - boiled or boiled, eliminated.Pumpkin, zucchini, potatoes, beets, carrots, cauliflower, rarely - tomatoes and green beans are allowed;
- Fruits - neutral or sweet, bananas, skin -free apple (baked), pear, cooked persimmon.Berries - just sweet, in the form of jelly, compot, fruit drinks, marshmallow, marmalade, jam;
- As cold appetizers, boiled tongue, liver paste, fish paste, red caviar, milk and doctor's sausage, unknown ham;
- It is recommended to drink sweet compot, slightly welded tea (with milk, cream), weak coffee with milk, cocoa, jelly;
- Unlapped butter, ghee, fine vegetable oil are allowed.
With low acidity
When making a diagnosis, the goal is to stimulate the production of hydrochloric acid.Unlike previous diets, in this case you can:
- Cook soup on steep fish and meat soup;
- There are vegetables and fruits of acids;
- Including salting, canned products;
- Prioritize milk products;
- Drink acidic juice - orange, grapefruit, tomato, grapes;
- Drink mineral water non -carbonate
That you cannot eat with gastritis
By increasing acidity
- Soup cooked on meat and fish soup, mushroom soup, cabbage soup, borsch, okroshka;
- Fresh bread, pastries, sdoba, puff pastries, rye bread and rye flour products;
- Fatty meat, chicken, smoke products from them;
- Fatty and salty fish, canned fish;
- Dairy products, spicy cheese;
- Fried and cooked eggs;
- Millet, Barley, Pearl Barley, corn porridge;
- Pasta, except for vermicelli;
- Beans, cabbage, troughs, radish, sorrel, cucumber, spinach, onions;Any vegetables in the form of pickles, oranges, sauer, cans;mushrooms;
- Sour fruits - melon, graces, grapes, peaches, citrus fruits, kiwi.Small bone berries to irritate the intestinal wall, so they are only used in recycling.Dried fruits are not recommended;
- Chocolate, ice cream;
- Sauce, mustard, pepper, radish.Limited vanillin, cinnamon, dill, parsley, garlic;
- Peanuts - peanuts, hazelnuts;
- Drink carbonated drinks, strong coffee, kvass bread.
With low acidity
Products that cause abdominal fermentation are prohibited:
- milk, cream, sour cream;
- Confectionery, sdoba;
- chocolate;
- Radis, garlic.
Opinions on the use of watermelon can be debated: cooked watermelon will not be harmful, but it should not abuse it, as the burden on the kidneys is also presented, the risk of aggravating urolithiasis.
Gastritis day menu
Despite strict restrictions, eating even during gastritis hunting can (and necessary!) It is useful and delicious.The recipe is diverse, the main thing is to show imagination.
Estimated menu for today:
- Breakfast.The first milk porridge (rubbed), omelet, tea with milk;
- Lunch.Jelly, fresh cake;
- Dinner.Fish soup with vegetables (in second soup), beet caviar, chicken caviar, steamed, tea with milk;
- Evening snacks.Casserole cheese cottage with sour cream.
- Dinner.Vermicelli with fish pieces, boil rosehip;
- Yark for the night.
With gastritis with menu acidity, fruits, dairy products should be diversified.
Strict compliance with diet (Table No. 1) is required during expansion and the first two weeks after stopping the attack.
Then, you can gradually introduce additional products into your diet, carefully monitoring well -being.